Diet Pills and Weight Loss

If you’re trying to lose weight, the last place you should be going is to the cookie jar, or so we thought, but a new diet is claiming otherwise.
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Question by ツ Taliaaღ: How can i Loose weight without going to jenny craig or weight watchers?
Hi im 14 right and i know this may sound sill but i went on this website to see if im overweight and it said i was.
so i was just curious if you had any ideas on how to help me.
Please.
Thank you: )

Best answer:

Answer by aletha_409
simply put, you need to burn more calories then you eat.
so eat less, but still healthy, meals and exercise more.

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