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Question by Just Me: The Medifast diet while breast feeding?
I’m seriously considering the medifast diet to help me get my weight loss going again. I lost 50 pounds after having my son, and the last two months I actually gained five pounds back and can’t seem to lose. The one issue I have is that I’m nursing and can’t find any information on the medifast website about whether this is recommended for nursing women.
Anyone tried the diet while nursing with success? Has anyone been able to find any information on this type of diet while nursing?
Thanks!!
http://www.themedifastplan.com
I gained 24 pounds while pregnant, so I’m actually a good 20 pounds lighter than when I got pregnant which feels good. All I’ve been doing is eating healthy so far, but I still have 50 pounds to get to a healthy weight range for my height and would love to be there for my son’s first birthday.
No way would I stop nursing to diet, nursing is number one for me at least until my son is a year old!!
The term is actually “fad” diet not fab, and supplements are optional. This is recommended by the cardiologists at my local hospital which is how I got interested in the diet initially.
Best answer:
Answer by Sara
i dont know what diet your talking about, but if you restrict your calorie intake you milk might dry up
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