4 wks out IFPA Pro Bowl.AVI; does any one have any good diet plans that really work!!!!!!!!!!!!?

**Now offering personal training and customized diet plans.** prep for IFPA Pro Bowl; 4 weeks to go posing practice
Video Rating: 4 / 5

Question by reesybob: does any one have any good diet plans that really work!!!!!!!!!!!!?
please tell me of any good diet plans that work,
no mumbo jumbo ,please answer in paragraphs!!!

im only 13, so dont tell me all this stuff about drinking black coffee because im not allowed to drink it!!!

and does this grean tea or grean tea talets acctually do what it is supposed to do by upping your metabolisim.

Best answer:

Answer by Nicole
There is really no magic “diet” out there that is going to help you lose weight in a healthy manner and keep weight off.

Being that you are 13 years old it is important that you don’t deprive your body of the things it needs and with some diets that can happen.

I would recommend following the food pyramid. That is the best diet you can do. And don’t forget to exercise regularly.

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Master Cleanse ~ Day 27 of 40; Do you really need to use a laxative or sea salt when doing the master cleanse diet?

Managing to continue to do the Master Cleanse while on a mini-vacation, I have stayed away from food and I am feeling so great! Lost 23 pounds in 27 days!
Video Rating: 4 / 5

Question by Stephanie B: Do you really need to use a laxative or sea salt when doing the master cleanse diet?
I am about to try the master cleanse diet but I am not looking forward to the laxative, herbal tea or sea salt drink at night. Is it absolutely necessary?
If so what what brand of tea did you use?

Best answer:

Answer by ballerinafab
Yes it is necessary, it’s either that or an enema.

For teas, Super Dieter’s Tea or Smooth Move Tea by Traditional are the most common and easiest to find. But any senna based tea will do. I do not find it necessary to do both the sea salt drink and the laxative tea, one or the other is fine. And you probably won’t have to use it every day, by day 3 or 4, you really should have flushed everything out of you colon. This is gross, but when only liquid is coming out, you can ditch the laxative.

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