Diet Pills and Weight Loss

This is my weight loss journey Starting weight: 195 Current weight 170 Next Goal “165″ Doing the Slim Fast diet and instead of slim fast shakes I’m using Pure Protein shakes and Lichi meal replacement. Eating slim fast snack bars and fruits. Plus 1 sensible meal per day. DRINKING LOTS OF WATER working out for at least 1hr daily

Question by Crazy!!!: Are slimfast shakes or something like that a good breakfast?
I do not like to eat that much in the morning just because i’m not ready for it. I could drink something in the mornings though.

I’m trying to lose 20lbs. Is this a good breakfast? Is there something like that that would be a good breakfast?

Best answer:

Answer by Lucy Sullivan
i like to drink the slimfast optima during the week because it does keep me going. i like them, and i think that if you go by how you are supposed to use them, then yes they can work, but you do have to exercise while on the system. but be sure to eat light through out the day.

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