Aloha Sangha! Today Brother Echo is back in the kitchen experimenting with some new juice combinations and I’ve come up with another magical juice that’s great for your body-temple, mind and spirit. This juice utilizes the wonderful sweet potato as part of it’s base. The sweet potato has several medicinal benefits when juiced, for instance sweet potatoes have less carbs than regular potatoes, they promote healthy gums and connective tissue. In addition, sweet potatoes reduce cholesterol, lower your chances at getting heart disease and if you’re planning on starting a family women who drink sweet potato juice are more likely to have twins! Sweet potatoes aren’t the only super food in this juice. You can also appreciate the carrots providing you with a robust boost of beta carotene and calcium while the lemon, ginger and beet greens help to purify the blood. Don’t even get me started on the beet greens their out of this world when it comes to nutrition and medicinal benefit. If you’re an expecting mother you’ll want to juice beet greens as they’ve been show to help reduce birth defects! Beets green juice is also great for supporting the liver and believe it or not drinking beet juice will help relieve cravings from nicotine. I hope you try this juice at home it’s a sure winner, taste good and it’s ridiculously good for you! “RAW SANGHA ROOT DOWN” 4 large sweet potatoes 6 heirloom carrots (regular if you don’t have heirloom) 1 peeled orange 1 peeled lemon 1 medium piece of …
