Request: Phase 1 South Beach Diet meal plan example

I video taped what I had to eat yesterday while on Phase 1 of the South Beach Diet. This is an example of a very strict day because I did not add any salt to the food, had very little cheese and had no sugar free candy like I usually do.
Video Rating: 4 / 5

Bookmark/share via AddInto

Chinese Chicken Salad for Phase 2 HCG Diet (500 calories/day)

tinyurl.com sgarakaki.blogspot.com Chinese Chicken Salad for HCD Dieters…Lightly steamed cabbage, grilled chicken, and an orange vinaigrette

Bookmark/share via AddInto