www.johnspencerellis.com Jillian Michaels interviews John Spencer Ellis as they discuss fitness, weight loss, personal training, life coaching, success and personal development. Enjoy this in-depth interview from Jillian’s radio show on KFI. Learn how to lose weight, stay motivated, get inspired and become your very best with 2 of the world’s leading experts on fitness, weight loss, life coaching and making the most of each day.
Video Rating: 5 / 5
Question by Kacie: Has anyone tried the Jillian Michaels Banish fat Boost Metabolism workout DVD yet?
I just bought it because it says you will get mximum results with it; and you can lose up to 5lbs a week. Yes, I do realize this means with proper diet along with it.
But, has anyone tried this DVD? Does it work; I am planning to lose 10 pounds within 6-8 weeks, so, I would like to know if this DVD will work.
Best answer:
Answer by Y/A™
ANY workout dvd will work..
if youre moving
youre burning calories
burning calories =weight loss
and keyword here: up to.
also means you can lose nothing a week.
Know better? Leave your own answer in the comments!
