www.My6PackQuest.com HealthyWeight Loss tips; Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes. *Don’t Forget To SUBSCRIBE To My YouTube Channel* (Simply click on the yellow ‘SUBSCRIBE’ button above) or go to www.YouTube.com *Sign-Up for my FREE Newsletter & Blog: www.my6packquest.com (to stay up to date with what is going on in, Health, Fitness, and Nutrition) Juan Montalvo aka fitcoach2007 Boca Raton, Florida 206-426-6435 Blackened Salmon
Question by : What are some good diet plans or ideas for losing weight?
I’m a 15 year old girl and I weigh 188 pounds and I would like to change my weight. Is there any sort of diet that I could go on like a specail fruit diet or something? I’m open to anything that absolutely works and gets pretty quick and noticeable results.
Best answer:
Answer by ¿€§§¡
-sighs- I’m sorry, but it’s idiotic to think that you can get fast and noticeable results when losing weight. Fad diets don’t work. Don’t starve yourself. Just eat healthily, drink water and ONLY WATER (you could probably drop five pounds within a few weeks if you cut the craptastic drinks full of sugar and carbs) and exercise and you’ll start getting results. I promise.
Give your answer to this question below!
